The Mental Health Checkup (Interactive Screening Program) is a quick and easy, confidential online tool designed to help you identify areas you might be struggling, and how best to connect with care.
The Mental Health Checkup consists of a series of questions related to mental health, as well as an open section to add any other details about you and your situation that might be helpful for someone trying to connect you with care.
After completing the survey, there is an option to add your email address. This is completely optional, and your email address is encrypted and kept totally confidential.
Once completed, your answers are reviewed by a mental health professional, who will then respond to you with areas where you might be having more trouble, and give suggestions for how best to get connected with help.